Health Risks of Energy Drink Essay

Introduction passel want immediate progenys in the centre of the busy day, after(prenominal) exercise, or any sepa stray activity which requires them to recharge themselves. So, kind of of focusing on key lifelike ways such(prenominal)(prenominal) as stop habits, improving diets we used to go for certain(prenominal) brawn drinks available in the marketplace place without knowing the pros and cons of these drinks related to our wellness. Recent researches on the purpose of nix drinks gull turn out that the excessive use of these types of drinks endure ready severe wellness risk including outgrowth in systolic pressure, insomnia, and various new(prenominal) discussed later in the paper.It is the common phenomena that power drink used to rebuild the vigor lost during the exercise, which is not right. Similarly, it does not answer burn calories, neither it speed ups the metabolic process nor it provides long lasting verve to our body. sinew drinks argon the fa stest growing beverages market (Bornstein, 2011). Youth is informly consumers more life force drinks than new(prenominal) demographic variable. There argon various energy drinks available in the market targeting the same type of assemblage with different slogan and appeals. Some have focused on athletes, some on teenagers and students etc. uppity caffein can cause various health problems such as insomnia, jitters, nervousness, gastrointestinal problems, and centre palpitations. minimise Statement We see various TV ads focusing on red bull, 5-hour ENERGY, colossus etc so be these drinks shelved at the supermarkets. However, American Academy of pedology (AAP) and UK drug inspecting agencies has reported severe health related issues on the consumption of energy drinks. The sales of energy drinks in UK and other parts of the human being is increasing so are the concerns after the researches made on this particular subject.Hence, the strike is to review the myth surroundi ng energy drinks consumption. What are energy drinks? According to UK easygoing drink report (2012), soft drinks are traditional glucose based energy drinks serviceable or stimulation energy drinks which affirm a particular energy hike from caffeine, Guarani, turbine and ginseng or other herbs or some combination of these ingredients. The ingredients used in these energy drinks act as a stimulant to the central nervous constitution of our brain. These include caffeine or Guarani and vitamins etc. Health Risk There are various serious health risks associated with the consumption of energy drinks.Some of these health risks are discussed in this section. Drinking energy drinks in moderation is not necessarily harmful. Excessive consumption of energy drinks containing caffeine, however, can result in the same health make related to consuming too much caffeine, such as insomnia, jitters, nervousness, gastrointestinal problems, and heart palpitations. Like sodas, the amount of sugar and forsake calories (calories that do not contain nutrients) in energy drinks contribute to poor dietetic health when consumed regularly. Hence, the affects of these drinks are short barrierinus as well long boundary.These affects are categorized below Short term affects Hurts performance change magnitude heart rate Abnormal heart rhythm and other problems Crabby Trouble Concentrating Negative interactions with medications Increased Blood Pressure Long term affects Caffeine Addiction Liver chastening Sleep Apnea Kidney Failure Cardiovascular disorder So, it is better to be aware of these health issues and do not use more than 100mg/day of the caffeine as per health official recommendation. Conclusion After reviewing the ingredients, myths, and other factors surrounding the energy drinks it can be concluded that excessive use of caffeine i.e. by consuming more energy drink will certainly hold out us to the several health risks which aptitude be short term as we ll as long term.So, the rent for the people is to get educate themselves, so is the responsibility of the energy drink manufacturers to take to task the customers of the potential health hazards associated with the particular drink. References Roy-Bornstein, C. (2011). nevertheless Say No to Energy Drinks. Pediatrics For Parents, 27(7/8), 11. UK soft drink report (2012) usable at http//www. britishsoftdrinks. com/PDF/UK%20soft%20drinks%20report%202012. pdf.